Most Americans suffer from a form of lower or upper back pain. While many of these problems can be caused by work or physical illness, it’s been found that a poorly made bed can exacerbate back problems and make them worse in the long run. If you’re tossing and turning instead of sleeping or wake […]
Category: Sleep system
For many people, especially those who work, good night’s sleeps are few and far between. Either you’re sleeping too little, or you’re not sleeping fitfully. Either way, you’re waking up in the morning not feeling fully rested. The National Sleep Foundation says that back/neck pain, temporomandibular joint dysfunction (TMJ), and headaches are the leading causes […]
Are you trying to get a better night’s sleep? Have you been doing all the right things, but still waking up and still feeling groggy or tired? If that’s the case, know that yours isn’t a singular case. Per a report from The American Sleep Foundation, 2/3 of Americans have the same problem you do–they […]
Two Important Reasons to Sleep on an Adjustable Bed
Did you know that flat, horizontal mattresses do not support the natural S-curve of the spine? As a result, sleeping on one of these beds can cause your body to shift into cramped or improper positions while you sleep, which can lead to chronic pain. Fortunately, that is why adjustable beds have become available. Adjustable […]
There is a great deal of research confirming that numerous people in the U.S. experience poor sleep due to medical concerns. For example, the American Chiropractic Association has determined that between 80 and 90% of Americans suffer from back pain, half of all American adults experience chronic pain, and that back or neck pain, TMJ, […]