Taking care of your family’s health is crucial to their health and wellbeing. It’s important to practice healthy habits in order to keep your beautiful smiles. There are things you can do to protect your family’s teeth and practice good oral hygiene habits. By building healthy habits early, your children will continue to practice them for the rest of their lives. Here are dental care tips the whole family can use.
Teach Kids About Dental Care
One of the best things you can do as a parent is to teach your child dental care tips. Your child may not be enthusiastic about dental care, but it’s important for their health and wellbeing. Make sure you choose a toothbrush that is appropriate for your child’s age. Young children over the age of three can use a pea-sized amount of fluoride toothpaste. Ensure that your child cleans each tooth meticulously and doesn’t swallow large amounts of the toothpaste.
Regular checkups are also important with dental care for kids. With approximately 827,000 divorces happening every year, you may have to work out a plan with the other parent to make sure this happens. Children should begin seeing a pediatric dentist when they turn one. The dentist can make sure that no dental problems are developing and provide dental care tips for good oral hygiene. If the dentist does notice any dental problems, they can recommend the appropriate treatments to prevent further issues from developing.
For children that may struggle with brushing their teeth, there are things you can do to help them. Consider using a rewards system to motivate them and let them pick out their own toothbrush and toothpaste. Avoid using candy or other sugary foods as rewards. Model good oral hygiene by brushing your teeth with them. You can also purchase chewable tablets that remove plaque at your local pharmacy.
Invest in Regular Cleanings
Investing in routine dental cleanings is crucial for many reasons. Your teeth suffer damage every day from the food and drinks you consume. Daily brushing combined with professional cleaning can help undo this damage for a healthier smile. It can also help prevent the need for expensive dental procedures. A dental cleaning can also eliminate bad breath and prevent gum disease.
Keeping your teeth in good repair keeps the rest of your body healthy. Bacteria buildup can lead to inflammation which can cause infections. These infections can lead to serious health problems such as heart disease. Having a healthy smile can boost your self-confidence and improve your quality of life. It can help boost your mood and take more risks because you won’t have to worry about how others perceive you.
You should have a routine dental cleaning once every six months. After the dentist finishes cleaning your teeth, you may have x-rays taken to identify any damage that may have occurred to your teeth. These x-rays can also help the dentist identify how your child’s teeth are forming and if there may be any issues to correct such as overcrowding. By identifying issues early, the dentist can prevent complications and chronic illnesses from happening in the future.
Build a Relationship with Your Dentist
Building a good relationship with your dentist can significantly impact the quality of care you receive. There are many factors that contribute to your oral health. The more a family dental service gets to know each household member, the better dental care tips they can offer based on your lifestyle choices. Your family dentist has access to your entire medical history, which can help them determine the best possible treatment.
When looking for a family dentist, be sure to check their credentials. Ask family and friends for referrals and check online for any customer reviews or complaints. Visit the practice and pay attention to what the atmosphere is like. Do you feel comfortable and relaxed? A family dental practice that’s warm and welcoming can go a long way in building a quality relationship with a dentist.
There are a few dental care tips to help your child build a good relationship with a dentist. Children can develop an unhealthy fear of going to the dentist if their first visit is mishandled. Make sure to schedule a visit right after their first birthday or as soon as their teeth start emerging. Find a pediatric dentist who specializes in working with children to help them feel more relaxed and comfortable when going to appointments. Be careful what you say around your children about dental visits to help prevent your child from picking up signals that going to the dentist is something to fear.
Prepare for Orthodontic Treatment
If your child has gaps or crooked teeth, you may want to consider visiting an orthodontist for treatment. The doctor will examine your child’s teeth and start the process of fitting them with braces. You can help your child prepare for orthodontic treatment by encouraging them to ask questions and allowing them some control over the decision making. Ask the doctor about the various treatment options. Your child may prefer Invisalign over metal braces or get excited about choosing custom colors and designs for the elastics on the brackets.
Some good dental tips to help your children through the process of getting braces include stocking up on their favorite soft foods and helping them adjust. It will take a while before your child will get used to them. Keep plenty of wax on hand to minimize discomfort. Be sympathetic and provide positive support. To encourage your child, you can make plans to celebrate the day the braces come off.
Research Periodontal Dentists
While many oral issues can be handled by dentists, there may be times when you need a specialist. A periodontal dentist specializes in the prevention of gum disease and inflammation. You may want to consider making an appointment with a periodontal dentist if you experience discomfort or pain, have loose teeth, or your gums are swollen or bleeding. The dentist will examine your teeth to determine if surgery may be necessary.
Consider researching periodontal dentists in your local area. You want to find a periodontal dentist who is board certified and that you feel comfortable with. Consider how long they’ve been in practice. Ask what insurance plans they accept and what emergency options they offer. Schedule a consultation appointment to help you determine if the dentist is right for you.
Look Into Teeth Whitening
Tooth whitening can help you have a more attractive smile. Before you consider any whitening remedies, make sure to get a professional dental cleaning performed. This will make your teeth more receptive to the gels for optimal results. It’s best to consult with your dentist about tooth whitening dental care tips because doing it yourself could damage your teeth. Do it yourself kits can destroy tooth enamel with frequent use.
The dentist has custom teeth whitening trays that use a lower strength gel over a few weeks. This gel deeply penetrates the teeth to create a more permanent color change. After whitening, your teeth can become more susceptible to stains. Use any whitening gels or trays before you go to sleep to minimize the risk of stains. Avoid food and beverages that can cause staining such as dark chocolate, berries, tea, coffee, red wine, and cranberry juice.
You may also want to avoid acidic foods that can destroy the enamel, such as tomatoes and lemons. Foods and beverages with high amounts of sugar should be avoided to prevent discoloration and tooth decay. If you smoke, the tobacco can stain your teeth. Eating crunchy fruits and vegetables can help remove stains. Dairy products can help strengthen tooth enamel.
Brush Twice Daily
One of the best dental care tips for teeth cleaning is to brush your teeth regularly. According to the American Dental Association, you should brush your teeth twice a day for two minutes each time while using fluoride toothpaste. Brushing your teeth removes food and plaque that can destroy tooth enamel. If the plaque isn’t removed thoroughly, it can harden into tartar, which can lead to gum disease.
Avoid brushing your teeth immediately after eating acidic foods. Acidic foods weaken enamel and brushing can remove it. Rinse your mouth out instead. Other great dental tips to include with teeth brushing include flossing, using mouthwash, and drinking plenty of water. Make sure to change your toothbrush once every three to four months.
To brush teeth properly, focus on one tooth at a time using short and gentle strokes. Hold your toothbrush at a 45-degree angle to the gums. Firmly scrubbing from side to side can damage gums and tooth enamel. Allow the bristles to get into the space between teeth and the gum line. Finish your teeth brushing by giving your tongue a good scrub.
Invest in a Great Smile
Advancements in cosmetic dentistry make it the perfect time to invest in a great smile. When you have bad teeth, it can affect your appearance and cause you to shrink from social interactions. A cosmetic dentist can help restore your self-confidence and may help you advance in your career. Investing in cosmetic procedures can improve your oral and physical health.
One of the best dental care tips when considering cosmetic dentistry is to consider all the factors involved. What specific results do you want to achieve? How will you pay for it? What are your options? Take your time to research cosmetic dentists in your area and schedule a few consultations. Ask plenty of questions so you can determine if cosmetic dental procedures are right for you. Having cosmetic dental work done can be an excellent investment for giving you a terrific smile and improving your quality of life.
Choose the Right Dental Products
There are numerous dental care products available at your local grocery store or pharmacy. How can you know which ones are best for your family? Do some research online on the various mouthwashes, toothbrushes, and toothpaste. Ask your dentist for recommendations and read online reviews. You want to make sure the toothpaste you use contains fluoride. Make sure to read the labels when purchasing toothpaste for children because too much fluoride can be harmful to their health.
Electric toothbrushes can be more effective than regular toothbrushes for removing plaque buildup and accessing hard to reach areas. If you don’t want an electric toothbrush, choose a manual brush with soft bristles and a comfortable handle. Make sure your toothpaste contains fluoride to help strengthen tooth enamel. A strong mouthwash can slow plaque buildup, prevent cavities, and fight off bad breath. Other good dental product choices include floss, tongue scrapers, and water picks.
Dental Emergency Tips
Practicing good dental care can help prevent trips to the emergency room, but sometimes things happen to make it necessary. Knowing certain dental care tips in an emergency can help you save your healthy smile. If you or your child’s tooth accidentally gets knocked out, try to keep the loose tooth moist at all times. You can use milk or place the tooth in between your cheek and gums and then visit your dentist immediately. If you have a cracked tooth, rinse your mouth with warm water and apply cold compresses to your face to reduce swelling.
For a toothache, rinse your mouth with warm water and use floss to remove any food stuck to your teeth. Avoid placing aspirin directly on aching teeth and gums. You can prevent teeth accidents by wearing a mouthguard when playing sports and not using your teeth to cut things open. Avoid chewing on hard candy, ice, or popcorn kernels. Taking action quickly during a dental emergency can help save your teeth and potentially avoid expensive dental procedures down the road.
Taking good care of your teeth is important for your physical and emotional wellbeing. Use these dental care tips to ensure good oral health for all your family members. Make dental cleaning a daily routine and get professional checkups twice a year. If you don’t currently have a family dentist, start looking for one today and make an appointment. Good dental care habits benefit everyone for keeping a clean and beautiful smile to last a lifetime!