Did you know that up to half of the American adult population currently suffers from chronic pain? Even though there are many different causes of chronic pain, sleeping on mattresses with poor support is a common cause. Unfortunately, many folks do not realize that the best sleep mattresses can help them to sleep better at night, and alleviate their body aches.
If you or someone you know has problems sleeping at night, investing in a high-quality mattresses offers more than just sleep comfort, but they also promote good health overall. Whether we’re talking about ergonomic beds or beds with adjustable mattresses, adjustable beds are crucial to people who are interested in getting better sleep. This is because adjustable mattresses are better able to adapt to the idiosyncrasies of different sleepers, and provide them with the support they need to fall asleep fast, but not permanently.
Unlike regular sleep mattresses, adjustable mattresses are designed to support the upper half of your body in a way that is similar to a good couch or sofa. This takes the pressure off problem areas, and place your weight on more stable areas. The natural result is greater comfort, falling asleep more quickly, and waking up feeling better rested and with less pain.
The National Sleep Foundation contends that adjustable beds take the pressure off your body, which enable almost anyone to sleep better. While bad sleep support is not the reason for all chronic pain and sleeping disorder, a more supportive mattress can help alleviate pain and insomnia in up to a third of sufferers. But even if it does’t solve everyone’s problem, nobody has ever been hurt by a more comfortable bed.