According to the Telegraph, a new smart lightbulb may be the solution for many of our sleeping problems. The issues with people watching and using their smartphones, televisions and tablets has been well documented — bright LED screens essentially tell your body that it?s ?still daytime? and can lead to restless nights. Phillips, consequently, has […]
Category: Mattress for adjustable beds
Bed adjustable | Heights of adjustable beds | Mattress for adjustable beds
How to Get Full, Restful Sleep With Electric Beds
Every night, millions of people struggle with wandering thoughts, chronic pain, or general discomfort that prevents many of us from getting a good night’s sleep. There are five different levels of sleep: 1st, 2nd, 3rd, 4th, and rapid eye movement (REM) is fifth. Studies show that a person will pass through these stages in about […]