Can Cotton Pajamas Help Your Baby Sleep Better?
Organic baby products have permeated the marketplace over the last 10 years, and that is reflected in the sale of organic non-food items that went up 8.8% just in 2016 in the U.S., and is expected to keep climbing in the coming years. But why are we seeing this shift in purchases? The reason has to do with mindfulness. More consumers are asking questions about the products they are consuming: what they put in their body, and on their body. In fact, organic non-food products are becoming more popular as consumers recognize that what is put on their skin can have a negative effect.
How the Right Pajamas Could Help You Sleep Better.
The National Sleep Foundation’s website, sleep.org, claims that pajamas are an important part of sleep hygiene because what we wear to sleep effects our sleep environment. Try to remember the last time you had a bad night of sleep. Was there an annoying noise that wouldn’t quit, or was the room too cold? While even the best pajamas will not silence every nocturnal noise, the right ones could provide the perfect amount of comfort to lull you to sleep.
Does the Fabric Matter?
Organic cotton material is one of the most popular non-food items in the organic category in the market. When choosing sleep clothes, the fabric matters because the activity of sleeping is very different from our waking hours. It is recommended that the average person gets between seven to nine hours of sleep every night. To fall asleep, one must feel comfortable.
There are some fabrics that are great for workplace clothes and terrible for pajamas. Generally, the natural fibers such as cotton, wool, and silk breathe better, which helps regulate body temperature. Fabrics of man-made construction such as rayon, polyester, or viscose. These synthetic fabrics are made through a process called polymerization. They don’t breathe the way cotton does.
When It Comes to Babies, Is Organic Clothing Better?
Babies have skin that is more sensitive than most adults. But do they need organic sleepwear? Some experts claim that non-organic cotton clothing can retain many of the pesticides the cotton plants are treated with during the growing season. A newborn can sleep anywhere from about 10 to 18 hours per day. The pajamas they sleep in should be gentle on their skin to avoid rashes or skin irritation.
Cotton is a smart choice for baby clothing, especially pajamas. As a natural fabric, it does not shrink when washed in hot water, which is good for disinfecting bodily waste due to baby accidents. Cotton is known to breathe better, which helps little bodies stay cool when they heat up during sleep.
Organic clothing, food, home products, and cleaning products are not going anywhere. In fact, there is evidence to suggest that the movement is growing. There is some debate about the need for organic baby clothing, however as with many questions of this nature, it certainly won’t do any harm. Many parents prefer to clothe their children in organic fabrics for the peace of mind, and of course the extra softness.